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Summer skin care and its causes and remedies


Summer skin care and its causes and remedies
Summer skin care and its causes and remedies



Summer skin care and its causes and remedies


Our skin will be most damaged by sun and dust. Those who work or stay in the sun for long periods of time, who are extra indifferent to the skin, are the ones who suffer the most. The sun contains vitamin-D, which nourishes the skin. But sunburn for a long time is also harmful for the skin. The sun's harmful ultraviolet rays destroy the skin's radiance. So it is essential to protect the skin from sweat, dust, ultraviolet rays in this season. If you don't take care of your skin in hot weather, various problems are created in your skin. Many times the skin spots become permanent, which is unsightly to look at. Learn about skin care in the heat !


Problems if you don't take care of your skin in hot weather

Excessive heat causes the skin to lose moisture and become dry. There are three types of skin by birth. Normal skin, dry skin and oily skin. Sun and dust are the biggest enemies of smooth and fresh skin. Sunburn settles on the skin very quickly. Dirt in the hair follicles causes acne on the face and the skin becomes rough due to sunburn . Not only this, with the help of fire you can do welding. It is also seen to be rash sometimes . When the skin is dry, the elasticity of the skin decreases, and when the elasticity decreases, the skin gets cracked and the impression of aging appears.


Some ingredients needed to take care of the skin in the heat


1) Facewash


On a hot day, you have to be more careful about the cleanliness of the skin. For this you can use glycerin-rich soap or cleanser or face wash. However, the best moisturizing cleanser in the heat. Owners of oily skin suffer more in summer. Due to the fact that the oil glands become active at this time, the more oil comes out, they can get better results if they use medicated face wash.



2) Sunscreen

Sunscreen is most needed on hot days. When you go out to protect yourself from the sun, you must use sunscreen lotion, especially medicated sunscreen for supple skin under the eyes and oilless sunscreen for oily skin. When you go out in the sun, you must use sunscreen lotion. When using sunscreen lotion, make sure that the sun protection factor i.e. SPF is at least 15. You can also use water proof sunscreen.


3) Cream

Creams should always be used to get rid of dry skin roughness and wrinkles . However, you can also use baby lotion instead of cream. However, on hot days, the cream should be oil-free. Otherwise the extra oil in the cream will create more problems in the heat.


Packs for skin care in the heat

1) Neem leaf juice

 


Those who have itchy skin will benefit from applying neem leaf juice to take care of their skin in hot weather . Eat sour food. If you sweat a lot, use a pinch of baking soda with talcum powder.


2) Cucumber pack

In hot weather, the skin becomes dry. So it is important to practice beauty. If the skin is oily, you need to clean your face frequently. Make a paste of cucumber paste and lentil paste and apply it on the face and wash your face after 15 minutes. The oiliness of your face will be cut off.


3) Moisturizing Face Pack

Soak rose petals, dates, in milk, paste sandalwood powder for 2/3 hours and apply it on the skin. Then rinse with cold water, the skin will be smooth. Orange juice also acts as a good moisturizer. It can be used to clean the skin of the face by mixing milk and flour with it. If you have excess roughness, clean the skin while sleeping at night and apply petroleum jelly on the skin and massage. Wash off in the morning will benefit. Can be used all year round.


4) Removal of sunburn

 


Rub the juice of watermelon and watermelon juice on the face. This will remove sunburn and your skin will become bright and soft.


5) Pack of oily skin

In hot weather, oily skin sweats quickly and absorbs dirt quickly. To get rid of this problem, you can mix half a teaspoon of cucumber juice, half a teaspoon of lemon juice, half a teaspoon of rose water and apply it on the face like a lotion and wash it off after half an hour. Do it at least four or five days a week.


6) Pack to avoid heat rash

 


Many people get heat rash on their skin in hot weather. You can mix turmeric or neem leaf paste with yoghurt and apply it on the skin to avoid heat rash . You can also crush a little pumpkin and mix it with basil leaves and rice powder. It will not rash and will also increase the radiance of the skin. So, you can easily take care of your skin this summer.


7) Pack of oats

In this sweltering heat, the amount of oil on the skin is a little too much. To remove excess oiliness of the skin, mix boiled oats, egg whites, lemon juice and crushed apples together and apply on the face. After 15 minutes, rinse with cold water.


8) Pack for acne

 


This summer, the level of acne increases. To avoid bronchitis, you can drink water of Chirat three or four times a week and two or three raw turmeric and sugarcane powder. Keep your face clean at all times. Neem leaves, turmeric , chirata and multani soil can be mixed together and used to make a paste.


9) Pack to remove stains

Mix tomato juice, raw turmeric juice, husk flour and apply on face, neck and neck to remove skin blemishes due to sun exposure. Rinse with rose water. Mix raw milk , lemon juice, ripe papaya, sandalwood, rose petals together and paste it on the whole skin, give a light massage. Get good results.


Some tips to take care of hot skin


1) You must use sunscreen lotion when leaving the house in hot weather. Also don't forget to take sunglasses and umbrella with you.


2) Not only external care, but also internal care is required. To stay healthy in hot weather, you need to drink lots of vegetables, fruits and drink at least 10-12 glasses of water.


3) At this time our digestive system is weak, so avoid Gurupak food. Don't eat sour, fried and too hot food.


4) Avoid panchabasi food.


5) Do not forget to take sunglasses before going out in the sun. Sunglasses will protect your eyes from the sun as well as bring a smart look in you.


6) Since it is not possible to wash your face frequently outside, you can keep facial tissue with you. Wiping your face with facial tissue in between work will make you feel much fresher and fresher.


7) Lemonade can be a great drink for your health in the heat. Mix a little salt and sugar in the sherbet. Sugar will provide energy, and salt will make up for the lack of salt that comes out of your body with sweat. Lemon contains vitamin C. Vitamin C will restore your beauty this summer.


You need to change your habits to get rid of the heat. Change yourself. Pay attention to the skin. A little caution will make your skin more attractive.


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